Riboflavin


Riboflavin : Vitamin B-2. A B-complex vitamin that acts as a coenzyme that activates the breakdown and utilization of carbohydrates, fats and proteins. Essential for cellular oxidation and necessary for healthy skin and eyes. Helps in the formation of antibodies & red blood cells; is necessary for the maintenance of good vision, nails & hair; alleviates eye fatigue, promotes general health. A deficiency of Riboflavin may result in bloodshot eyes, cracks & sores in the mouth & lips, dermatitis, digestive disturbances, itching & burning eyes, purplish tongue, retarded growth, trembling, sluggishness, and oily skin
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