Rula (Rapid Upper Limb Assessment)
Rula (Rapid Upper Limb Assessment) : A procedure to assess the exposure of people to postures, forces and muscle activities known to contribute to upper limb disorders. The RULA technique uses observations of postures adopted by the upper limb, neck, back and legs. Values are recorded by comparison with assessment charts along with values for muscle use and loads. The total scores then indicate if any action is recommended
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