Ayurveda or Ayurvedic Medicine


Ayurveda or Ayurvedic Medicine : A 5,000-year-old healing tradition from India that teaches how health is not only the absence of disease, but a state of harmonious and dynamic balance on all levels, mind, body, soul and environment. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle changes and natural therapies.?Ayurvedic theory states that all disease begins with an imbalance or stress in the individual's consciousness. Ayurvedic approach involves treating the whole person with diet, yoga and meditation and a blending of body, mind and spirit
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