Cranberry
Cranberry :
Vaccinium Mactocarpon. The American cranberry has been shown to provide an undesirable growth medium for bacteria in the urinary tract. Specifically, it has been shown that cranberry constituents appear to inhibit the ability of bacteria to adhere to the cell wall that lines the urinary tract. Commercially prepared cranberry juice beverages are often laden with sugar and high in calories. Therefore, capsules of cranberry extract available in health food stores are not only more potent, but also less caloric
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