Gua Sha
Gua Sha : This healing art dates back thousands of years. It is used for stimulating the flow of energy along the meridians of the body as well as breaking up fibrotic adhesions, increasing blood flow, decreasing swelling and inflammation, and restructuring scar tissue. Treatment with gua sha instruments can result in mild bruising, but this is merely a sign of increased blood flow to the area and will resolve within days. Several materials can be used for gua sha instruments including bone, metal, stone, or antler. This therapy can also be used in conjunction with myofascial release
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