Myofascial Release
Myofascial Release : This involves the use of mechanical stimulation to help break up the fibrous adhesions that result from abnormal muscle, tendon, and ligament repair. Whenever we are injured, our body attempts to come in and clean up the mess. Muscles are no different. Sometimes the scar tissue or collagen cross linkages that our body lays down are not in optimal formation. If we have a cobweb of this collagen, it can lead to irritation, inflammation, and pain. Myofascial release helps break up these adhesions and encourages them to align themselves in a more functional pattern. This therapy also encourages better blood flow and the removal of inflammatory chemicals from your muscle tissue
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