Phosphorus 2
Phosphorus 2 : Second most abundant mineral in the body found in every living cell. Involved in the proper functioning of both muscles and nerves. Needed for metabolic processes of all cells, to activate many other nutrients. The phosphorus content of the body is approximately one percent of total body weight. Phosphorus combines with fats to form phospholipids. It takes part in the production of energy for the body, and it is second only to calcium as a constituent of bones and teeth. Phosphorus is necessary for metabolic functions relating to the brain and the nerves, as well as for muscle action and enzyme formation
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