Selenium 2
Selenium 2 : Essential mineral involved primarily in enzymes that are antioxidants. Three selenium containing enzymes are antioxidant peroxidases and a fourth selenium containing enzyme is involved in thyroid hormone production. The prostate contains a selenium-containing protein and semen contains relatively large amounts of selenium. Selenium is important in lowering the risk of several types of cancers and diseases of the heart & blood vessels. Increased Selenium intake decreases the risk of breast, colon, lung and prostate cancer. It also preserves tissue elasticity; slows down the aging & hardening of tissues through oxidation, and helps in the treatment & prevention of dandruff.Selenium toxicity can occur if administered improperly, so the dose of selenium should be close to 100 Microgram (not milligrams) per day
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