Thiamine
Thiamine : Vitamin B-1. A B-complex vitamin that acts as a coenzyme necessary for the conversion of carbohydrates into glucose, which is burned in the body for energy. It is essential for the functioning of the nervous system as well as the muscles and heart, aids in the digestion of carbohydrates; stabilizes the appetite; and promotes growth & good muscle tone. A deficiency of Thiamin may lead to the loss of appetite, insomnia, weakness, fatigue, paralysis, nervous irritability, weight loss, minor aches & pains, mental depression & constipation, and heart & gastrointestinal problems
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