Vitamin B2
Vitamin B2 : Riboflavin. Essential for cell growth and for enzymatic reactions by which the body metabolizes proteins, carbohydrates and fats. Aids in the formation of antibodies and red blood cells; maintains cell respiration; necessary for the maintenance of good vision, hair, nails and skin, alleviates eye fatigueand promotes general health. A deficiency of Vitamin B2 may result in itching and burning eyes; bloodshot eyes; dermatitis; digestive disturbances; sores in the mouth & on the lips; purplish tongue; retarded growth; sluggishness; trembling; and/or oily skin
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