Heat Safety 2, Extreme
Heat Safety 2, Extreme : What should one do to prevent heat disorders: (1) Slow down. Reduce, reschedule, or eliminate strenuous activity. (2) Dress for the summer. Wear lightweight, light-colored clothing. (3) Drink plenty of water. (4) Do not get too much sun. Heat index combines the effects of high temperature and relative humidity. Using the current temperature and relative humidity, calculate the heat index using the chart provided. Exposure to full sun can increase these values by up to 15 degrees. When the NWS is expecting the heat index to exceed 105 degrees, this will be headlined in the forecast. At Heat Indices above 105 degrees, possible heat disorders include heat cramps or heat exhaustion. Heatstroke is possible with prolonged exposure and/or physical activity.
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