Met 2
Met 2 :
A unit of metabolism. Metabolism, the sum of all the processes going on in the body to sustain life, is measured in units of power expended per unit of body surface area. One met is the metabolism of a seated, resting person, equal to about 58.15 watts per square meter (W/m2) or 13.89 calories per second per square meter (cal/m2s) regardless of the person's size. Measurements of human metabolism generally fall in the range 0.8-3.0 met, although athletes can achieve 10 met or more
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