Asparagus
Asparagus : Asparagus Officianalis-Used to promote fertility, reduce menstrual cramping, and increase milk production in nursing mothers. Contains compounds called steroid glycosides that directly affect hormone production. Excellent diuretic. High in folic acid, which is essential for the production of new red blood cells. Also soothes pain and swelling of joints due to rheumatism or arthritis. Do not use if your kidneys are inflamed, it increases the rate of urinary production
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